{"id":1484,"date":"2023-12-05T15:04:02","date_gmt":"2023-12-05T15:04:02","guid":{"rendered":"https:\/\/borgomiglierina.com\/?page_id=1484"},"modified":"2024-02-17T10:52:13","modified_gmt":"2024-02-17T10:52:13","slug":"le-attivita","status":"publish","type":"page","link":"https:\/\/borgomiglierina.com\/en\/le-attivita\/","title":{"rendered":"The Activities"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1484\" class=\"elementor elementor-1484\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f858f3d e-con-full e-flex e-con e-parent\" data-id=\"f858f3d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f19d98e elementor-widget elementor-widget-image\" data-id=\"f19d98e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018.webp\" class=\"attachment-full size-full wp-image-1842 lazyload\" alt=\"ragazze che ridono nel retro di una jeep su un sentiero\" data-srcset=\"https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018.webp 1920w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-300x169.webp 300w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-1024x576.webp 1024w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-768x432.webp 768w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-1536x864.webp 1536w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-18x10.webp 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><noscript><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018.webp\" class=\"attachment-full size-full wp-image-1842 lazyload\" alt=\"ragazze che ridono nel retro di una jeep su un sentiero\" srcset=\"https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018.webp 1920w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-300x169.webp 300w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-1024x576.webp 1024w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-768x432.webp 768w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-1536x864.webp 1536w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Main.00_02_01_45.Immagine018-18x10.webp 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19ac435 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19ac435\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a17338\" data-id=\"1a17338\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ba6f905 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ba6f905\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-529c121\" data-id=\"529c121\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e271ce1 elementor-widget elementor-widget-heading\" data-id=\"e271ce1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Walk through the streets of Miglierina, discover its hidden treasures, and let yourself be captivated by its magic.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ee64e elementor-widget elementor-widget-heading\" data-id=\"c2ee64e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">The Village of Miglierina is a stunning place for outdoor enthusiasts. <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ace4cd1 elementor-widget elementor-widget-heading\" data-id=\"ace4cd1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">With its breathtaking views, natural trails, and scenic roads, this charming location offers a wide range of opportunities for cycling, trekking, and walks.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184764e elementor-widget elementor-widget-heading\" data-id=\"184764e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Trails, landscapes, hidden beauties, and hills, perfect for relaxing walks and excursions along mountain paths, to live in close contact with nature.<span style=\"font-style: inherit;\"><\/span><br><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3e732fc e-flex e-con-boxed e-con e-parent\" data-id=\"3e732fc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3074146 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3074146\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;,&quot;animation_delay&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-fbb807e e-con-full e-flex e-con e-child\" data-id=\"fbb807e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1ddfa1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c1ddfa1\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t<div class=\"elementor-element elementor-element-de7617c e-con-full e-flex e-con e-child\" data-id=\"de7617c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2572b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2572b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7495df8\" data-id=\"7495df8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f992c90 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f992c90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-03df269\" data-id=\"03df269\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6ce967 elementor-widget elementor-widget-heading\" data-id=\"c6ce967\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The outdoor activities in Borgo Miglierina are a true paradise for nature lovers and outdoor sports enthusiasts.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02dd478 elementor-widget elementor-widget-heading\" data-id=\"02dd478\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Outdoor walks in Borgo Miglierina are an unforgettable experience. The green meadows, lush forests, and fresh water springs offer a perfect setting to immerse oneself in the tranquility and beauty of nature.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325b35e elementor-widget elementor-widget-heading\" data-id=\"325b35e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The walks can be suitable for all fitness levels and offer the opportunity to enjoy the peace and serenity of the landscape, away from the hustle and bustle of daily life.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-445190e e-flex e-con-boxed e-con e-parent\" data-id=\"445190e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-579cbde e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"579cbde\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t<div class=\"elementor-element elementor-element-786022d e-con-full e-flex e-con e-child\" data-id=\"786022d\" data-element_type=\"container\" id=\"img-ragazza-bici\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed71f78 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ed71f78\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;,&quot;animation_delay&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-9aba201 e-con-full e-flex e-con e-child\" data-id=\"9aba201\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca7e0b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca7e0b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26e0565\" data-id=\"26e0565\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fc7f780 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fc7f780\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d3f27dd\" data-id=\"d3f27dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-587555f elementor-widget elementor-widget-heading\" data-id=\"587555f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">For cycling enthusiasts, Borgo Miglierina is a true paradise and offers electric-assist bicycles for all levels. The quiet and well-maintained country roads provide perfect routes for mountain biking and road cycling enthusiasts. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f6aab elementor-widget elementor-widget-heading\" data-id=\"72f6aab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The spectacular views along the route will provide unique emotions during each ride. Moreover, the more adventurous can tackle more challenging routes that traverse forests, hills, and rivers, offering an extra dose of adrenaline.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35c0aa3 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"35c0aa3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-scaled.webp\" class=\"attachment-full size-full wp-image-1843 lazyload\" alt=\"ciclisti su strada del borgo\" data-srcset=\"https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-scaled.webp 2560w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-300x169.webp 300w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-1024x576.webp 1024w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-768x432.webp 768w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-1536x864.webp 1536w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-2048x1152.webp 2048w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-18x10.webp 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-scaled.webp\" class=\"attachment-full size-full wp-image-1843 lazyload\" alt=\"ciclisti su strada del borgo\" srcset=\"https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-scaled.webp 2560w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-300x169.webp 300w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-1024x576.webp 1024w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-768x432.webp 768w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-1536x864.webp 1536w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-2048x1152.webp 2048w, https:\/\/borgomiglierina.com\/wp-content\/uploads\/2023\/12\/Frame3-18x10.webp 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e0468d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2e0468d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-45ddc8b\" data-id=\"45ddc8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69df440 elementor-widget elementor-widget-heading\" data-id=\"69df440\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">With an endless variety of paths, trails, and landscapes to discover, this beautiful location offers an unforgettable experience for all those who wish to immerse themselves in the beauty of nature and experience outdoor emotions.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0d4cc elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"4a0d4cc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/contatti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Cammina per le vie di Miglierina, scopri i suoi tesori nascosti e lasciati coinvolgere dalla sua magia. Il Borgo Miglierina \u00e8 un luogo stupefacente per gli amanti delle attivit\u00e0 all&#8217;aria aperta. Con i suoi panorami mozzafiato, i sentieri naturali e le strade panoramiche, questa affascinante localit\u00e0 offre un&#8217;ampia gamma di opportunit\u00e0 per il ciclismo, il [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1484","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - 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